If you’re one of the 50% of Brits who prefers to sleep on your side each night, investing in one of the best pillows for side sleepers is well worth considering. Side sleeping is renowned for its numerous health benefits, including promoting proper spinal alignment, improving breathing, reducing heartburn, and alleviating discomfort in the neck and back. But not all pillows will suit.
Fortunately, the current market is booming with specially-designed pillows tailored to side sleepers, thanks to innovative sleep tech brands such as Emma and Simba. So, the 50% of you who spend most of the night between your back and front can rejoice. Pillow for side sleepers are engineered to provide the ideal blend of support and comfort, catering to the specific requirements of side kippers for a truly restful and rejuvenating sleep experience.
We’ve tested and reviewed numerous options, and consulted with sleep experts to answer all your pillow FAQs, so that you can choose the best pillow for you. Think: firm and soft pillows for side sleepers, memory foam pillows and body pillows. Whether you prefer a plush and cushiony feel or a more supportive structure, our roundup includes a variety of choices to suit individual preferences and sleeping styles. Read on for our full edit, including tips on how to pick the best one for your individual sleeping style.
SKIP TO: Pillows for side sleepers FAQs | How did we test? | Why do side sleepers need a different type of pillow | What type of pillow is best for side sleepers with neck pain? | What else should you consider? | Our full reviews. | The best pillows for neck pain, best cooling pillows and best anti-allergy pillows.
Meet the experts:
The best pillows for side sleepers FAQs
How we tested the best pillows for side sleepers:
In putting these pillows to the test, our testers dove into the nitty-gritty, scoring them on quality, support, firmness, and all-around comfort. We didn’t just stop there – we rifled through what you’ve been searching for and tapped into customer reviews to get the real lowdown. Our goal? To cut through the noise and find the best pillows for side sleepers that aren’t just comfy but also made to last. We’ve read what you’ve been searching for, tested as many as we could in real life settings, and are working our way through the rest to help you find the right pillow to suit your personal preferences. Find out more about how we test.
After more sleep content? Shop the best pillows, best pregnancy pillows, best pillows for neck pain, best travel pillows, best cool pillows, best body pillows, best memory foam pillow, best anti allergy pillow, best duvet, duvet covers, best silk pillowcase, best sofa beds, the best mattress toppers and the best mattresses, – including memory foam mattresses, cheap mattresses, pocket sprung mattresses, mattresses for side sleepers, best mattress for back pain. For more from GLAMOUR UK’s Commerce Writer Mayola Fernandes, follow her on Instagram @mayolafernandess.